Cooking is one of the people’s favorite pass times. Over the last decades, we learned to use all kinds of ingredients and to value almost everything that nature throws at us. As a result, we learned that food means more than meets the eyes. As the years passed, we discovered more and more secrets that make our food taste a whole lot better than it used to years ago. One of these discoveries is Himalayan salt.
What is Himalayan salt?
The Himalayas are the tallest mountains in the world, but it hasn’t always been so. 250 million years ago there was a sea where these mountains stand proudly today. But as the plates shifted and the time pushed the Himalayas to the heavens, the ecosystem present in the sea died, leaving behind crystallized minerals. Among those minerals is Himalayan salt.
Because of the conditions in which it formed, Himalayan salt is one of the purest and rich in minerals salts available on the entire planet. It is a lot healthier than the regular bleached salt you usually find in stores.
The advantages of Himalayan salt
As one of the purest and healthiest salts on earth, as you may have guessed, Himalayan salt is rich in vitamins and minerals. As a result, there are a lot of benefits in consuming it or use it other ways.
It makes for a great soak
Instead of spending your money on all kinds of mineral salts to put in your bath water, try Himalayan salt. It is very rich in minerals, and the body will absorb it right away. This process of dermal absorption may even be more beneficial than consuming the salt altogether. So if you are looking for a safe therapeutic salt to put into your bath water, some pink Himalayan salt may be the best choice.
Tend to your muscles
Himalayan salt contains magnesium and other minerals which are known to soothe sore muscles. Just put it in your bath water, and you will see how it will take the pain away. Among other properties, Himalayan salts are also known to make your bones stronger and your skin healthier. Click here to read more reviews and buy on Amazon.
When you put it in your bath water the salt will dissolve and transform the water into a powerful detoxifier that will simply absorb all toxins from your skin and fat tissues. You will feel energized and reinvigorated.
It will lower your blood pressure
Before dismissing this idea (all your life you were to told to eat as little salt as possible because your blood pressure will raise otherwise), keep in mind that the regular table salt is way different than the Himalayan pink salt. The latter is natural and will actually help your body absorb minerals faster and better. Which means that your body will not need as much water to clean away the sodium. As a result, your BP will lower I time.
Himalaya salt will improve your stomach’s activity which will lead to a better absorption of nutrients. It’s ideal, especially if you want to lose a few pounds. Why? Because a proper digestion and absorption of nutrients mean that you will feel less hungry than usual.
Himalayan salt block cooking benefits
Apart from other advantages, Himalayan salt is absolutely fantastic for the kitchen. Lately, there is a new trend going around: cooking on a block of Himalayan salt. It works miracles for the food’s taste, but it also holds a few other benefits. Click here to read more reviews and buy on Amazon.
Healthy minerals means healthy food
Cooking on a Himalayan salt block willallow your food to absorb as many minerals as possible. It’s like cooking on a bed of crushed vitamins, except that it tastes a lot better. These minerals are golden for your health, regulating your BP and supporting your heart’s health, maintaining a balanced pH, and controlling the level of water from your body.
However, the food ability of absorption depends on a few factors. For example, if the food is moist, it will take up salt faster, or if the food is fat, the mineral will be picked up slower. Also, make sure always to cut up your food at an appropriate thickness. And don’t forget about the temperature if the block. Your food will be too salty if the salt block in not heated enough. Click here to read more reviews and buy on Amazon.
Food will taste better
You can never get the taste of Himalayan salt from regular table salt. The taste is unique and finger-licking. You may not feel all the other minerals in it, but trust me. The food would feel a lot different without them.
The Himalayan salt block is the cleanest kitchen utensil you will ever own. Salt is a natural antimicrobial. It is not something new that salt kills everything. It was the primary way of preserving food when there were no refrigerators.
Easy to clean
You don’t need any dish soap to clean a salt block. It is actually highly advised against. Salt is a natural antimicrobial, so all you have to do is use a wet sponge or towel to wipe it, and you are done.
The best Himalayan salt block
Himalayan salt is just that, a block of salt. However, what you need to concern yourself about is the brand that handles it. Some companies treat the salt in an inappropriate way that may reduce the properties of the salt, while others are doing their best to preserve every single mineral in the block. It’s the latter you have to look for.
Zenware Natural Himalayan Block Cooking Salt Plate
This is a 10x6x2 inches block of salt that will surely make everything you cook taste a whole lot better.
Aside from the general properties that Himalayan salt bring to the table (literally), there are other functions that are unique to one or more blocks. Zenware managed to keep all the benefits of the pinksalt while providing a few other features that come in handy in the kitchen.
- ü The salt block can maintain its integrity heated up to 500º You can cook on top your stove, or you can put it on the grill. The salt plate will hold without worries. However, this product is not suitable foroven use. So if you want to put a roast in the oven, don’t get any ideas to put the salt block under it.
- ü The food will taste delicious. If you have never tried this cooking method before, I highly recommend it. Seasoning can sometimes be tricky, you know that, but you cannot go wrong with a Himalayan salt block. The food will absorb precisely the quantity of salt it needs.
- ü You can order the holder as well. This will make a good impression on your next dinner party. Just place the salt block with the food on the holder and serve it as it is. It will make quite the fuss. Your friends and family will absolutely love it. You know as well as I do that sometimes presentation is half the success.
- ü You will have a blast cleaning this thing. You must not use chemicals, though. It will ruin it. The salt block will mostly clean itself with its antimicrobial properties.
The fact that it cannot be used in the oven is a bit disappointing. It would be great if you could cook a whole potroast on it, wouldn’t it? Other than that, the Zenware Natural Himalayan salt is perfect.
Rocking Salt Himalayan Natural Crystal Salt Cooking Tile
This is another great product that will suit just fine your needs. It has the same measurements as the previous block, 10x6x2 inches.
Cooking on a Himalayan salt block provides a lot of benefits, to all those whocook on it, as well as to those who eat the food.
- ü The food is delicious. It’s not too salty, and it has a certain something that makes the food feel unique. For example, you will never ever eat a better fish than the one grilled on a Himalayan salt block.
- ü It comes with a recipe book. You don’t have to look online for all sorts of recipes that are suited for your block of salt. You will already have them all. You will have a lot of fun experimenting with it. I guarantee it.
- ü You don’t have to worry about heat distribution, just like a pan or something. When the block heats up, it heats up all over, not only where the fire is pointed. It’s just like a rock. So if you put it on the fire, you don’t have to put all the food in the center of the block. You can place it all the way to the edges. The food will cook just as well as the one in the middle of the tile.
- ü Your food will be healthier. All those over 80 minerals from Himalayan salt are not for nothing. They will contribute to your general health without you even knowing it.
The problem with this Himalayan block of salt is that if you don’t follow the instructions of use just like it says in the book, you will crack the plate after 2 uses. So there is no room for error. Heating is gradual, and so is cooling.
Voltas Himalayan Salt Block for Cooking
I saved the best for last. This is my personal favorite, and among the three blocks, I believe this is the best one yet. I highly recommend it to anyone who wants to make a change in their food preparation.
This is slightly bigger salt block (in comparison with the previous two). It measures 12x8x1.5 inches, but will still fit on your stove or grill, or in your oven.
Just as all the other salt blocks, the Voltas brings the general benefits. It makes the food taste heavenly and has a lot of health benefits, but it has a few extra features that will surely impress you.
- ü It can be used in an oven. Unlike the other two salt block, the Voltas Himalayan salt block can be inserted into an electric oven. However, make sure to pre-heat the oven, not too much, though. And make sure not to reach a high temperature very fast. It’s all in the manual.
- ü It has beveled edges, which will prevent you from chipping the plate while you handle it. Accidents happen in the kitchen all the time.
- ü It comes with a stainless steel plate holder. That way you can use it for serving as well. It will help you hold the plate easier and safer. Your friends and family will be very impressed with the presentation.
There are none.
All Himalayan salt block come with a user manual. Please don’t underestimate the importance of it. Don’t think that just because it’s a slab of salt it will be simple to handle it. You may be right in certain circumstances, but not when you could get seriously hurt.
What you need to know is that you must be careful with the clock’s temperature and temperature variations. Never ever change the slab’s temperature quickly. If you want to heat it, do it slowly. If you want to cook, the same. If you take it from cold to really hot all of a sudden, it will crack.
But the most important caution of all is that you can witness a salt block explode. How is that possible? If the block contains a small amount of water somewhere within and you heat it up, it may just blow up. That is why it is vital to buy your Himalayan salt block from a respected, highly rated company.
A Himalayan salt block is a great investment. If you want to spice things up in the kitchen, then this is exactly what you need. It will give excellent flavor to your cooking, all while your health benefits a great deal. Also, it can make a great gift to others. Click here to buy on Amazon
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